Like humans in any age group, seniors need to build strong community ties and social connections to thrive. Scientific studies have indicated that loneliness rivals obesity and smoking as a health risk, a reminder that seniors need to feel connected to the community around them.

Unfortunately, many adults find it difficult to maintain relationships or build strong community ties as they age. Creating new connections can also pose challenges. It is also important to consider each individual's unique requirements for social connection. Studies on loneliness are often based on an individual's perception of loneliness rather than a concrete measure. This is a good reminder that we all have different social needs. With that in mind, here are four ideas to build strong community ties and connections as you age.