Are you or a loved one faced with increased needs for support with aging?
Feeling uncertain, worried, or overwhelmed?
You’ve come to the right place.
Welcome to Age Better Resources!
If you or a loved one is experiencing challenges with aging, I can help.
My name is Kathy, and with years of experience helping seniors and their families navigate this season of life, I am well-equipped to help you find the best solution for your unique situation.
I provide personalized guidance, tools, and expert resources to help you achieve the best possible quality of life as you age. Scroll down to learn more, or click on the link above to schedule a consultation!
Best in Aging!
“I was overwhelmed and not sure where to get help for my uncle. Kathy helped us through a complicated mess and brought in the right people to help. We were able to find a great solution and could not have done this on our own.”
-Marie Stone
“I was lost in the process and didn’t know where to start. Kathy listened to our needs and helped to guide us in choosing the assisted living facility, the medical help that would be needed, and even provided resources to move my parents out of their home. I have stayed in contact because I knew I could get her continued help as my parents aged and their needs changed.”
-Julie Troudt
Personalized Support
Overwhelmed? Don’t worry; we have the experience to help you craft a path forward.
Work one-on-one with Kathy to develop the best roadmap for your age-related needs.
We have experience working with seniors from Santa Barbara, CA to Easton, MD! Our process allows us to customize advice to your location.
If you are in Colorado Springs or Denver, we are happy to work in person!
Aging Education
No matter your age, you can take steps toward your next tomorrow!
Articles to Help You “Age Better” at Any Age!
Articles about Best Ways to Handle the Challenges of Aging
Podcast and Youtube Channel to Discuss Best Aging Practices!
Age Better Market
Tools to Make Aging Easier.
Senior-friendly tools geared toward particular problem sets.
Educational materials to coach you on the best applications of these tools.
-
![]()
8 Popular Living Options for Seniors
Many situations could prompt you to start wondering about living options for seniors. Is your old family home larger than what you presently need? Is the lawn becoming too much to maintain…read more
-
![]()
The Risks and Costs of Falls for Older Adults
“I’ve fallen and I can’t get up.”
The words of Ms. Fletcher from LifeCall’s medical alert commercials, which spotlighted the risks and costs of falls for older adults in the late 1980s, still resonate today. Falls are on the rise, and given the potential cost of injury, it’s a serious matter…read more
-
![]()
5 Great Exercises for Fall Prevention
The old saying that an ounce of prevention is worth a pound of cure is particularly true for falls. Seniors who engage in exercises for fall prevention are not only decreasing their risk of a fall-induced injury; they are building muscles that allow them to maintain their independence …read more
-
![]()
3 Advantages and Disadvantages of Aging in Place
According to the AARP, nearly 80% of older adults prefer to age in place, but there are advantages and disadvantages of aging in place that should be considered before you make a decision. For most seniors, their instinct is a desire to stay in their current home …read more
-
![]()
11 Sleeping Tips for Seniors
Quality sleep is essential to an older person's physical, mental, and cognitive health, which makes sleeping tips for seniors valuable. A good night's sleep helps us feel good, stay alert, and age well …read more
-
![]()
4 Ideas for Seniors to Build Strong Community Ties
Like humans in any age group, seniors need to build strong community ties and social connections to thrive. Scientific studies have indicated that loneliness rivals obesity and smoking as a health risk, a reminder that seniors need to feel connected to the community around them …read more
